Asthma is a condition where your airways start to narrow down and produce a lot of extra mucus resulting in an individual having difficulty in breathing.
It is usually caused by a lot of different triggers such as dust mites, cold air, smoke, outdoor air pollution, and etc.
Although up to date there is nothing that can completely cure asthmatic individuals, there are some treatments that can help you completely control and manage its different symptoms.
If your home is where an occupant with asthmatic conditions lives in, then you should be wondering how to prevent asthma attacks in your Pittsburgh home.
While there is not much you can do about the quality of breathing air outside your homes, the environment inside your home is another story.
To help you make your homes more habitable especially if one or more of your family members suffer from asthma, here are some things you can do to improve the quality of air and help them breathe easier at home.
How to improve your home’s air quality
The circulation of air inside your homes is aided by a few things and is made possible in every movement of the people living in it or with its interaction with the outside of your homes through your open doors or windows.
It can also be made possible by having an HVAC system circulating the air inside your homes.
And along with this circulated air, allergens and particulates such as dust mites, etc., are being carried along by the current which is, in turn, being breathed in by the occupants of said home triggering any dormant lung-related ailments or conditions such as asthma.
If nothing is to be done about this, it can potentially make things worse for the asthma patient in the said environment.
However, although it might take a bit of effort and time, it is not as if there is nothing that you can do at all in order to improve the quality of air inside your homes.
There are a lot of simple things you can do in order to make sure that allergens and particulates are not able to settle in your homes for a longer period of time, some even simpler than you might think.
Without further ado, here are some of the things you can try implementing and doing in your homes in order to improve the quality of the air indoors.
1. Be smarter when doing cleaning chores
The best way in order to keep the triggering agents away is to constantly keep your homes clean all the time.
And this can easily be accomplished as long as you make the time for it.
However, when dealing with dust mites and the like, you cannot just go do as you please but instead, you have to be smarter when dealing with them.
This is because if you are careless, you may end up spreading them further all throughout your homes instead of collecting and removing them.
When dealing with dust and the like, make sure that you wipe the surfaces where the particulates have settled in with a microfiber or electrostatic cloth which will trap and collect them.
You may also try wet dusting instead of dry dusting them in order to make sure that they are being collected accordingly.
Also, when cleaning your homes, begin cleaning at the highest level and from there, start working your way down.
2. Have a HEPA filter installed in your homes
A HEPA filter, also known as a high-efficiency particulate air filter, is a mechanical type of air filter that is most effective in dealing with contaminants such as dust and the like.
Its main function is to remove any contaminants present in the atmosphere and make sure that the air being circulated in your homes is clean and pure.
If anyone in your home has any known lung-related conditions that may result in them having difficulty in breathing if exposed for longer times in a polluted environment, then having a HEPA filter makes sure that these individuals are able to breathe properly at least within the four corners of your home.
Choose a high-quality vacuum with an added HEPA filter feature in order to make sure that the different unwanted particles are trapped as you clean your floors.
3. Have your air ducts cleaned regularly by a professional
With an HVAC system circulating air inside your homes, particulates such as dirt, pollens, and other allergens are also being circulated along with it and with this, they can even settle in your air ducts over time.
Aside from this, air ducts in unconditioned spaces of your homes like your basements, attics, and crawlspace can also gather a lot of allergens such as mold which can easily trigger health conditions such as asthma.
In order to make sure that the circulated air in your homes is clean, you need to regularly schedule an air duct cleaning activity for your ductworks.
Doing so will help you eliminate any hidden particulates which will, in turn, help you prevent asthma attacks and improve the efficiency of the HVAC system of your homes.
Health will always be a priority and as such, do not settle living in an environment that can trigger and cause all sorts of health-related issues.
As long as you put your mind to it, there is always something you can do about it.
Preventing asthma attacks in your Pittsburgh home may require a lot of work but if you persevere enough, then it shouldn’t be impossible to do.
Always make an effort in making sure that your homes are kept clean all the time and you should do just fine.
If you need help having your air ducts cleaned for you, then Clean Air Duct Pitt can help you out.
Clean Air Duct Pitt is an air duct cleaning company in Pittsburgh that has been catering to all sorts of ductwork related needs and services such as installation, insulation, and cleaning.
With our company, you are not only assured that you get the best services for the most affordable prices but as well the best value for your money being spent.
If you are interested to know more about our rates and services, do not hesitate to give us a call or visit us in our main office located in Pittsburgh and we will always be more than happy to assist you.
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